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I understand how easy it can be to spend so much time caring for others, meeting expectations, and pushing through that you lose sight of your own needs. You may look like you have it all together on the outside while privately carrying stress, self-doubt, perfectionism, or the weight of past experiences that continue to influence your daily life.
My goal is to provide a space where you feel genuinely heard, supported, and understood. Together, we'll work to uncover the patterns that may be keeping you stuck, strengthen your relationship with yourself, and help you move toward a life that feels more balanced, authentic, and fulfilling.
My Approach
To Therapy
As a trauma informed therapist, I believe therapy should be collaborative, compassionate, and tailored to your unique story. Rather than focusing only on managing symptoms, we'll work to better understand the experiences, relationships, and beliefs that have shaped how you move through the world today.
I'm also an EMDRIA Certified Therapist and incorporate EMDR therapy, along with other evidence-based approaches, to support meaningful, lasting change. Whether you're healing from trauma, navigating anxiety or depression, learning to set healthier boundaries, or breaking generational patterns, therapy is personalized to your goals and the life you want to create.
Credentials
My clinical approach is grounded in years of experience, specialized training, and a commitment to providing evidence-based care that is tailored to each woman's unique needs.
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Licensed Marriage and Family Therapist (LMFT #47953)
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EMDRIA Certified Therapist
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Master of Arts in Psychology with an emphasis in Marriage and Family Therapy and Latino Family Therapy from Phillips Graduate Institute
I'm Corine De La O Ramos, Licensed Marriage and Family Therapist, an EMDR Certified Therapist with nearly two decades of experience helping women navigate anxiety, depression, trauma, burnout, and life's many transitions.
Why I Use EMDR
Many of the women I work with have spent years trying to think their way out of anxiety, self-doubt, or the effects of past experiences, only to find that insight alone isn’t always enough.
EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed approach that helps your brain process and release what’s been stored from difficult experiences, so they feel less intense in daily life.
Rather than just managing symptoms, EMDR addresses the root of what’s keeping you stuck, helping you move forward with greater clarity and confidence.
If you're curious about how EMDR works and whether it might be a good fit, I invite you to learn more on my EMDR page.